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# Dr Rastogi - Cosmetic Surgery Sydney: Dr Rastogi has been in the cosmetic industry for over 25 years

## Sitemaps
[XML Sitemap](https://www.rastogi.com.au/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Fat Transfer for Breast Asymmetry: A Natural Way to Even Out Uneven Breasts](https://www.rastogi.com.au/fat-transfer-for-breast-asymmetry/): No surgery produces perfectly identical breasts because no two breasts are naturally identical. The goal of fat transfer for breast asymmetry is improved visual balance, typically eighty to ninety per cent symmetry. Skin tone, nipple position and chest wall differences are not corrected by fat transfer alone and may require additional procedures.
- [Why a Doctor’s Qualifications and Ongoing Education Matter When Choosing Cosmetic Surgery](https://www.rastogi.com.au/why-a-doctors-qualifications-and-ongoing-education-matter-when-choosing-cosmetic-surgery/): When considering cosmetic surgery, it is natural to focus on the procedure itself, recovery time, or before-and-after photographs. However, one of the most important factors influencing your experience and outcome is the qualifications, training, and ongoing professional development of the doctor performing your procedure.
- [Who Is a Good Candidate for a Deep Plane Facelift (Meloplasty)? Age, Anatomy and Suitability Factors](https://www.rastogi.com.au/who-is-a-candidate-for-a-deep-plane-facelift/): This article sets out the anatomical, health and lifestyle factors that influence whether someone is a good candidate for a deep plane facelift. It is a general guide. The only definitive assessment is the one performed in person, with the patient sitting in front of the doctor, in good lighting, with the face at rest and animated. Individual anatomy varies more than written descriptions can capture.
- [How to Prepare for Facelift Surgery (Meloplasty): A Pre-Operative Checklist From Dr Rastogi](https://www.rastogi.com.au/how-to-prepare-for-facelift-surgery/): Thorough preparation gives you the best chance of a well-healed facelift, and that work begins well before you walk into the operating theatre. The three weeks of preparation that precede surgery have a real influence on healing, the visibility of bruising, the rate of complications and the patient’s overall experience of recovery. Treating preparation as an active part of the surgical journey, not an administrative formality, is one of the most useful mindset shifts a patient can make.
- [Facelift Recovery Week by Week: What to Expect From Day 1 to Month 3](https://www.rastogi.com.au/facelift-recovery-week-by-week/): Small worries are totally normal during facelift recovery, and you can usually sort them out by ringing the clinic on the post-op contact line rather than presenting to A&E. Most people have a handful of little questions across the early weeks, and that's to be expected.
- [Can You Combine a Breast Lift with Fat Transfer?](https://www.rastogi.com.au/can-you-combine-a-breast-lift-with-fat-transfer/): Here's what combining a breast lift with fat transfer actually involves, who it suits, and what the evidence tells us about results.
- [Do I Have Gynaecomastia or Just Chest Fat? How to Tell the Difference](https://www.rastogi.com.au/do-i-have-gynaecomastia-or-just-chest-fat-how-to-tell-the-difference/): This is the question we hear most often from men researching this topic: is what I'm seeing actually gynaecomastia, or is it just chest fat? The distinction matters because the two respond to completely different treatments.
- [Thread Lift vs Surgical Facelift: An Honest Comparison](https://www.rastogi.com.au/thread-lift-vs-surgical-facelift-an-honest-comparison/): Thread lifts are one of the most searched cosmetic treatments in Australia. So which one is right for you? The honest answer depends on what you're trying to address, and how long you want the result to last. This article looks at both options side by side.
- [Facelift and Neck Lift Together: Do You Need Both Procedures?](https://www.rastogi.com.au/facelift-and-neck-lift-together-do-you-need-both-procedures/): Combined facelift and neck lift surgery is a significant procedure. Recovery is not brief, and being realistic about this matters.
- [Male Facelift in Sydney: How Facelift Surgery Differs for Men](https://www.rastogi.com.au/male-facelift-in-sydney-how-facelift-surgery-differs-for-men/): Beard and sideburn anatomy. Male facial skin contains hair follicles across the cheek and jaw. Incision placement has to avoid pulling beard-bearing skin into areas that shouldn't have it, such as behind the ear or up into the hairline. Getting this wrong can leave a visible change in the sideburn line or beard pattern after surgery, which is one of the most common regrets with poorly planned male facelifts.
- [How Long Should I Sleep with an Elevated Head After a Facelift and More Sleeping Tips](https://www.rastogi.com.au/how-long-should-i-sleep-with-an-elevated-head-after-a-facelift-and-more-sleeping-tips/): After a facelift, recovery involves more than rest and follow-up visits. Sleeping position plays an important role during the early healing phase, particularly in the first few weeks after the procedure. Understanding how long to sleep with your head elevated and what other sleep-related habits to follow can help reduce unnecessary pressure on healing areas and support recovery.
- [What Mistakes to Avoid After Fat Transfer to Breasts?](https://www.rastogi.com.au/what-mistakes-to-avoid-after-fat-transfer-to-breasts/): After fat transfer to breasts, the recovery period plays an important role in how the body heals and adapts to the procedure. While careful planning takes place before surgery, the steps followed afterwards can also influence comfort and healing over time. Understanding common mistakes to avoid helps you follow aftercare guidance more closely and supports the recovery process.
- [How Soon After a Facelift Procedure  Can You Wear Makeup?](https://www.rastogi.com.au/how-soon-after-a-facelift-procedure-can-you-wear-makeup/): If you are planning a facelift, it is common to wonder when makeup can be safely used again after the procedure. Makeup is part of many people’s daily routine, and knowing when it can be reintroduced helps with planning social activities and work. Understanding how healing progresses and why timing matters can help you avoid issues during recovery.
- [What Questions To Ask My Surgeon During a Gynecomastia Consultation?](https://www.rastogi.com.au/what-questions-to-ask-my-surgeon-during-a-gynecomastia-consultation/): A gynecomastia consultation is an essential step if you are considering male breast reduction surgery. This appointment allows you to understand your condition, learn what options may be available, and ask questions about the process. Preparing your questions in advance can help you feel more informed and confident during the discussion.
- [Can I Have a Facelift and Upper Blepharoplasty Together?](https://www.rastogi.com.au/can-i-have-a-facelift-and-upper-blepharoplasty-together/): If you are looking into facial procedures, you may wonder whether a facelift and blepharoplasty can be performed at the same time. These procedures focus on different areas of the face, which is why the question often comes up during consultations. Understanding what each procedure involves and how they relate to one another can help you decide what information you need before making any choices.
- [How Long Does It Take to Recover from Gynecomastia Surgery?](https://www.rastogi.com.au/how-long-does-it-take-to-recover-from-gynecomastia-surgery/): If you are considering gynecomastia surgery, it is normal to want to understand what recovery may involve and how long it can take. Recovery time can vary between patients depending on the type of procedure, overall health, and how the body heals. Having clear information helps you plan time off work, daily activities, and follow-up appointments.
- [What Is a Deep Plane Facelift?](https://www.rastogi.com.au/what-is-a-deep-plane-facelift/): If you are researching facial procedures, you may come across the term deep plane facelift and wonder what it means. Understanding how this procedure works, what areas it involves, and how it differs from other options can help you decide whether it is something you want to learn more about. Having clear information allows you to ask the right questions during a consultation and understand what may or may not be suitable for you.
- [What Can I Do for Fat Survival After Breast Fat Transfer?](https://www.rastogi.com.au/what-can-i-do-for-fat-survival-after-breast-fat-transfer/): If you have had breast fat transfer, you might wonder what helps the transferred fat settle and last over time. This procedure uses your own fat, taken from one area of the body and placed into another. How your body heals and adapts after the procedure can influence how much of the transferred fat remains.
- [Do I Need to Gain Weight for Breast Fat Transfer Surgery?](https://www.rastogi.com.au/do-i-need-to-gain-weight-for-breast-fat-transfer-surgery/): If you are thinking about breast fat transfer, you may wonder whether gaining weight is needed before the procedure. This is a common question for patients who want to know how fat is used and where it comes from. Understanding how the process works can help you prepare and know what to expect during your consultation.
- [What Does a Facelift Actually Do?](https://www.rastogi.com.au/what-does-a-facelift-actually-do/): When you hear the term facelift, you might wonder what it actually involves and what areas of the face it focuses on. Understanding this procedure can help you decide if it’s something you’d like to learn more about. It’s also helpful to know what changes it addresses, what it doesn’t include, and how the recovery process works.
- [Is Gynaecomastia Surgery Covered by Medicare?](https://www.rastogi.com.au/is-gynaecomastia-surgery-covered-by-medicare/): If you are thinking about gynaecomastia surgery, it is normal to wonder if Medicare helps cover the cost. Knowing what is and isn’t included can make it easier to plan and understand your options. In some cases, a part of the cost may be covered, but this depends on whether the condition meets certain medical rules.
- [Do Eyes Look Different After a Facelift?](https://www.rastogi.com.au/do-eyes-look-different-after-a-facelift/): If you are thinking about a facelift, you may wonder whether it changes how your eyes look. It’s helpful to understand what the procedure focuses on and what areas it does not include. Having this information can make it easier to know what to expect and to make an informed decision.
- [What Do I Need To Know Before Gynaecomastia Surgery?](https://www.rastogi.com.au/what-do-i-need-to-know-before-gynaecomastia-surgery/): If you are thinking about gynaecomastia surgery, it’s helpful to understand what the procedure involves, what to expect before and after, and how to prepare. Taking the time to learn about the process allows you to make an informed decision that suits your situation.
- [Is Deep Plane Facelift Better Than SMAS Facelift?](https://www.rastogi.com.au/is-deep-plane-facelift-better-than-smas-facelift/): Is a deep plane facelift or SMAS facelift the better choice? It’s a question that comes up often when discussing more advanced facelift techniques, as both involve working with the deeper structures of the face than other approaches.
- [What Questions Should You Ask Before a Face Lift?](https://www.rastogi.com.au/what-questions-should-you-ask-before-a-face-lift/): Before proceeding with a facelift, you’ll have a consultation to discuss the details of the procedure process and what you would like to achieve. Whether you have traditional facelift or deep face lift questions, it can be helpful to get a clearer idea of what you should ask before your consultation.
- [Does a Face Lift Leave Scars?](https://www.rastogi.com.au/does-a-face-lift-leave-scars/): Deep face lift scars are a natural part of the healing process after the procedure, but the way they form, where they’re placed, and how they mature over time can vary significantly from patient to patient.
- [Does A Facelift Change Your Smile?](https://www.rastogi.com.au/does-a-facelift-change-your-smile/): A facelift is a procedure that primarily focuses on repositioning and tightening certain facial tissues, without making unwanted changes to your natural appearance.
- [Can You Have a Facelift and Blepharoplasty Together?](https://www.rastogi.com.au/can-you-have-a-facelift-and-blepharoplasty-together/): Facelift and blepharoplasty are two separate facial procedures, but they are often discussed together since they address different areas of the face.
- [How Much Does Liposuction Cost in Double Bay, Sydney](https://www.rastogi.com.au/how-much-does-liposuction-cost-in-double-bay-sydney/): When you start researching liposuction cost, you’ll quickly notice that it isn’t a fixed figure. The cost of the procedure can vary quite a bit from patient to patient, and there are some very specific reasons for that.
- [How Long Does Liposuction Last?](https://www.rastogi.com.au/how-long-does-liposuction-last/): Liposuction is often chosen by patients who want to reduce isolated areas of fat that haven’t responded to diet or exercise, but a common question is how long the results actually last.
- [Is Liposuction Worth It for Men?](https://www.rastogi.com.au/is-liposuction-worth-it-for-men/): Liposuction for men is a cosmetic procedure that is undergone for personal reasons, so whether it’s “worth it” isn’t a question that can be answered the same way for everyone.
- [Can I Have Liposuction and Breast Augmentation At The Same Time?](https://www.rastogi.com.au/can-i-have-liposuction-and-breast-augmentation-at-the-same-time/): If you’re considering breast augmentation and also thinking about having liposuction, you may be wondering if the two procedures can be performed together. Many people find they have more than one area they’d like to address surgically, for example, increasing breast volume while also targeting fat in specific areas like the abdomen, hips, or thighs.
- [Is Laser Lipo Better Than Regular Liposuction?](https://www.rastogi.com.au/is-laser-lipo-better-than-regular-liposuction/): Using an additional step, laser liposuction liquifies the targeted fat before removal with suction, while traditional liposuction uses suction alone.
- [How Stomach Liposuction Affects Your Health](https://www.rastogi.com.au/how-stomach-liposuction-affects-your-health/): If you have been thinking about undergoing stomach liposuction, it’s natural that you may think about how it could affect your health.
- [Classic Facelift (Meloplasty) vs Mini Facelift: Key Facts To Consider](https://www.rastogi.com.au/classic-facelift-meloplasty-vs-mini-facelift-key-facts-to-consider/): When it comes to a facelift, there are a few different options to choose from, depending on the extent of the procedure that you may require and what area of the face is being targeted.
- [What Is The Best Facelift for Over 60](https://www.rastogi.com.au/what-is-the-best-facelift-for-over-60/): While there’s actually no one-size-fits-all answer when it comes to choosing the best type of facelift for patients over 60, we can still go over what your cosmetic doctor, Dr Rastogi may look for when deciding on the most appropriate type of facelift to perform.
- [What Is Breast Implant Capsular Contracture](https://www.rastogi.com.au/what-is-breast-implant-capsular-contracture/): Capsular contracture is a term that often comes up in conversations about the possible complications of breast implants.
- [Breastfeeding with Breast Implants: Things To Know](https://www.rastogi.com.au/breastfeeding-with-breast-implants-things-to-know/): There are also some factors to consider when considering whether or not breast implants could potentially affect breastfeeding ability, which we will discuss in more detail here in this blog.
- [How Long Does A Deep Plane Facelift Last](https://www.rastogi.com.au/how-long-does-a-deep-plane-facelift-last/): As a step beyond a traditional or standard facelift (rhytidectomy or meloplasty) procedure, a deep plane facelift addresses the deeper tissues of the face, which can give more structural support to the changes that are made.
- [How Many Times Can You Get A Facelift](https://www.rastogi.com.au/how-many-times-can-you-get-a-facelift/): A facelift (rhytidectomy or meloplasty) can be quite an extensive procedure. It involves adjusting the facial tissues, and sometimes even the deeper tissues (such as with a deep plane facelift or SMAS rhytidectomy).
- [Liposuction Recovery: How To Sleep After Suction Assisted Lipectomy](https://www.rastogi.com.au/liposuction-recovery-how-to-sleep-after-suction-assisted-lipectomy/): In this blog, we’ll discuss how the way you sleep can affect your liposuction recovery and ways in which you can avoid prolonging recovery due to how you sleep after having liposuction in certain areas of the body.
- [What Is Suction Assisted Lipectomy (Liposuction) and Who Is A Candidate](https://www.rastogi.com.au/what-is-suction-assisted-lipectomy-liposuction-and-who-is-a-candidate/): Suction assisted lipectomy, more commonly referred to as liposuction, is a specific technique that is used to target areas with fat deposits.
- [Dr Rastogi Sydney: Deep Plane Facelift Recovery](https://www.rastogi.com.au/dr-rastogi-sydney-deep-plane-facelift-recovery/): Recovering from a deep plane facelift is a process that takes time, requires some rest, and needs patience when it comes to seeing the full results.
- [What Are the Costs of Breast Augmentation Mammoplasty Surgery in Sydney?](https://www.rastogi.com.au/what-are-the-costs-of-breast-augmentation-mammoplasty-surgery-in-sydney/): Breast augmentation cost in Sydney can vary depending on several factors, including the practitioner’s fees, hospital costs, type of implants, and anaesthesia fees. Some patients may also need additional procedures to address their specific needs, which can affect the overall price. It is important to understand what is included in the total cost, as some clinics may offer package pricing while others charge separately for different aspects of the surgery. Patients should also check whether any part of the procedure is eligible for Medicare or private health insurance coverage, depending on individual circumstances.
- [Understanding the Differences: SMAS Facelift vs Deep Plane Facelift](https://www.rastogi.com.au/understanding-the-differences-smas-facelift-vs-deep-plane-facelift/): Facelift techniques have evolved over time, offering different approaches to address changes in facial structure and skin laxity. Two commonly performed techniques are the SMAS facelift and the deep plane facelift, both of which involve repositioning deeper facial tissues for longer-lasting results compared to skin-only facelifts. While both methods target the superficial musculoaponeurotic system (SMAS), they differ in the extent of dissection and the depth at which adjustments are made. Understanding the differences between an SMAS facelift vs deep plane facelift can help patients determine which approach is more suitable based on their anatomy and surgical goals.
- [Understanding Breast Fat Transfer Surgery: Am I Too Skinny?](https://www.rastogi.com.au/understanding-breast-fat-transfer-surgery-am-i-too-skinny/): Breast fat transfer surgery, also known as autologous fat grafting, involves using the patient's own fat to add volume to the breasts. This procedure is suitable for patients who are looking for an alternative to implants, offering a method that uses liposuction to transfer fat from one area of the body to the breasts. However, a common concern for patients with a lower body fat percentage is whether they have enough fat for the procedure to be effective. Understanding the procedure's suitability for patients with a leaner body type involves assessing factors such as fat availability, distribution, and the expected volume changes that can be achieved.
- [Your Post-Operative Journey: Jogging or Running with New Breast Implants](https://www.rastogi.com.au/your-post-operative-journey-jogging-or-running-with-new-breast-implants/): Resuming physical activities such as jogging or running after breast implant surgery requires careful consideration of the healing process and post-operative guidelines. While staying active is important for overall well-being, high-impact exercises can place strain on the chest area during recovery. Understanding when and how to reintroduce running into your routine can help minimise discomfort and reduce the risk of complications. This guide provides an overview of factors to consider, recommended timelines, and precautions to take when jogging or running with new breast implants.
- [How Big Can You Go with Fat Transfer Breast Augmentation](https://www.rastogi.com.au/how-big-can-you-go-with-fat-transfer-breast-augmentation/): Fat transfer breast augmentation is a procedure that uses a patient’s own fat to increase breast volume without implants. While this method provides a natural alternative to traditional breast augmentation, the volume that can be added is limited by factors such as the amount of fat available for transfer, how much fat the breasts can retain, and the patient’s overall body composition. Below is a detailed guide exploring the factors influencing how much volume can be achieved with the procedure and what patients should consider when choosing this option.
- [When to Sleep Without a Bra After Breast Augmentation Surgery](https://www.rastogi.com.au/when-to-sleep-without-a-bra-after-breast-augmentation-surgery/): Wearing a supportive bra after breast augmentation surgery is an essential part of the healing process, as it helps stabilise the implants and settle into their final position, reduce swelling, and support the tissues as they heal. Patients often ask when they can safely sleep without a bra after surgery, as wearing one for an extended period may feel restrictive or uncomfortable. The timeline for sleeping without a bra varies depending on factors such as healing progress, implant placement, and individual recovery needs. Below are key details on when and how to transition to sleeping without a bra after surgery.
- [Treating Diastasis Recti (Muscle Repair) with Mini Abdominoplasty](https://www.rastogi.com.au/treating-diastasis-recti-muscle-repair-with-mini-abdominoplasty/): Apart from being performed for aesthetic purposes, a mini abdominoplasty can sometimes be performed to address separated abdominal muscles, known as diastasis recti.

## Pages
- [Gynaecomastia Surgery Sydney (Male Breast Reduction)](https://www.rastogi.com.au/gynaecomastia-surgery-sydney/)
- [Dr Rastogi in the Media](https://www.rastogi.com.au/about/dr-rastog-media/)
- [Fat Transfer to Breast Before and After](https://www.rastogi.com.au/fat-transfer-to-breast-before-and-after/)
- [Vaser Lipo](https://www.rastogi.com.au/liposuction-sydney/vaser-lipo/)
- [Liposuction for Men](https://www.rastogi.com.au/liposuction-sydney/liposuction-for-men/)
- [COVID-19 Update](https://www.rastogi.com.au/covid-19-update/)
- [Woman Liposuction](https://www.rastogi.com.au/woman-liposuction/)
- [Facial Cosmetic Surgery Sydney](https://www.rastogi.com.au/face/)
- [Breast Surgery](https://www.rastogi.com.au/breast/)
- [Fat Transfer to Breast Questions](https://www.rastogi.com.au/breast-fat-transfer/fat-transfer-to-breast-questions/)
- [Cosmetic Body Surgery Sydney](https://www.rastogi.com.au/body/)
- [Sitemap](https://www.rastogi.com.au/sitemap/)
- [Book Video Consultation](https://www.rastogi.com.au/book-video-consultation/): Booking a video consultation with Dr Rastogi is a great first step if you are:
- [Privacy Policy](https://www.rastogi.com.au/privacy-policy/): For ease of use, we collect general data on our website. Similar to most other websites, we use cookies to optimise the functionality of our website. Cookies are small text files located in the computer that stores information, such as specific user preferences. This allows us to help provide you with a better service for your next visit. You can set your browser so that the use of cookies is not allowed, or that it requests permission first. Cookies can always be removed from a computer via the browser. Please take note that if you set up your browser so that cookies are not allowed, you might not be able to view some or all of the features of our website.
- [Surgical Risks and Complications](https://www.rastogi.com.au/surgical-risks-and-complications/): Every surgical procedure comes with the risk of complications, and specific risks may accompany certain procedures. The general risks of surgery may include:
- [Abdominoplasty Before and After](https://www.rastogi.com.au/mini-abdominoplasty-before-and-after/)
- [Skincare](https://www.rastogi.com.au/nonsurgical/skincare/)
- [IPL Sydney (Intense Pulse Light Energy)](https://www.rastogi.com.au/nonsurgical/ipl/)
- [Dermal Filler Sydney](https://www.rastogi.com.au/nonsurgical/facial-volume/)
- [Wrinkles Sydney](https://www.rastogi.com.au/nonsurgical/wrinkle-treatment/)
- [Non Surgical](https://www.rastogi.com.au/nonsurgical/)
- [Upper Eyelid Surgery Sydney (Blepharoplasty)](https://www.rastogi.com.au/upper-eyelid-surgery-blepharoplasty/)
- [Facelift Sydney (Meloplasty)](https://www.rastogi.com.au/facelift-sydney/)
- [Liposuction Gallery](https://www.rastogi.com.au/liposuction-before-and-after/)
- [Tummy Tuck (Abdominoplasty)](https://www.rastogi.com.au/tummy-tuck-sydney/)
- [Liposuction Sydney (Suction Assisted Lipectomy)](https://www.rastogi.com.au/liposuction-sydney/)
- [Breast Augmentation Mammaplasty Gallery](https://www.rastogi.com.au/breast-augmentation-before-and-after/)
- [Breast Revision (Revision Breast Augmentation Mammoplasty)](https://www.rastogi.com.au/breast-revision-revision-breast-augmentation-mammoplasty/)
- [Breast Lift (Mastopexy)](https://www.rastogi.com.au/breast-lift-mastopexy/)
- [Fat Transfer to Breast (Autologous Fat Grafting)](https://www.rastogi.com.au/breast-fat-transfer/)
- [Blog](https://www.rastogi.com.au/blog/)
- [Breast Implants Sydney (Breast Augmentation Mammoplasty)](https://www.rastogi.com.au/breast-augmentation-sydney/)
- [Who Is Dr Rastogi (Biography)](https://www.rastogi.com.au/about/who-is-dr-rastogi/)
- [About](https://www.rastogi.com.au/about/)
- [Contact Us](https://www.rastogi.com.au/contact/)
- [Home](https://www.rastogi.com.au/)